The more I drink, the more I drink…

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There’s a Blake Shelton country song with the line: The more I drink, the more I drink. I know Blake is singing about alcoholic beverages and that’s never really been a problem for me. But my problem comes in a much tamer form of poison, soda, or more specifically Coca-Cola.

I’ve officially been “off” of soda for 3 days.

I wish I could say that it’s been easy to walk away from them, because that would be a terrible, bald-faced lie.

The truth is, I think about drinking a Coke at least 3 or 4 times an hour, especially if I’m out and about, stopping to get gas or at a fast food joint.

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Someone told me the other day that I should just start drinking coffee and I would have no problem at all. The problem with me doing that is that switching to coffee would mean that I would have to drink it. Ugh. Don’t get me wrong, I love the smell of coffee in the morning, but once I put it to my mouth, I want to gag. Diet soda, even Coke Zero repulses me as well. I like tea, but only Texas/Arkansas sweet tea, which is way too much sugar for me.

The only alternative I could see was to drop caffeine altogether, so that’s what I did.

The headaches and shaking are gone, but it still feels like something’s missing. I suppose the next few days will tell.

We shall see.

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I Blew It!

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A week ago, I shared my plan with the world to wean myself off of Coca-Cola. Some of you agreed to help keep me accountable. Others of you encouraged me online or in person. Here’s my Coke consumption status update:

I BLEW IT!!!!!

My plan looked something like this:

Wednesday: 32 oz

Thursday: 28 oz

Friday: 24 oz

Saturday: 20 oz

Sunday: 16 oz

Monday: 12 oz

Tuesday: 10 oz

Wednesday: 8 oz

Thursday: 0 oz.

My actual consumption looked more like this:

Wednesday: 32 oz

Thursday: 28 oz

Friday: 978 oz

Saturday: 24 oz

Sunday: 20 oz

Monday: 20 oz

Tuesday: 20 oz

Wednesday: 16 oz

Ok, so I went a bit overboard on Friday. (I actually just lost count. I didn’t actually drink 978 oz. This disclaimer is for the extremely literal readers)

I actually meant to cut down on Sunday, Monday, and Tuesday, except I spent those days in a hospital waiting room because of the surgery of a family member. Unfortunately, the hospital administration had made a deal with Satan to only sell Pepsi products. If I’m weaning myself off of Coke, a Pepsi is just not going to do. A Dr. Pepper might suffice if I’m in extreme pain, but Pepsi, ugh. So, I drove down the street to a convenience store that only sold 20 oz. Coke products.

But, now, as you can see, I’m back on track. I have managed to cut my Coca-Cola consumption in half.

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Here’s my revised plan for the remainder of the week:

Wednesday: 16 oz

Thursday: 12 oz

Friday: 10 oz

Saturday: 8 oz

Sunday: 0 oz

Thanks for the encouragement, everyone.  Please keep the communication flowing.  It’s helping me so much.