Retreat Prayer Experience

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Recently, for a retreat, I revised an older prayer experience I used in college based on Psalm 97, Romans 12:1-2, and Philippians 4:8. The experience is designed to help you renew your mind, either at the beginning or the close of the day. I hope it ministers to you.

Simply read the scripture and follow the instructions below:

Read Psalm 97 below and take some time to meditate on the identity of the Lord.

1 The Lord is king!  Let the earth rejoice!  Let the farthest coastlands be glad. 2 Dark clouds surround him.  Righteousness and justice are the foundation of his throne.

3 Fire spreads ahead of him and burns up all his foes. 4 His lightning flashes out across the world. The earth sees and trembles.

5 The mountains melt like wax before the Lord, before the Lord of all the earth.

6 The heavens proclaim his righteousness; every nation sees his glory. 7 Those who worship idols are disgraced—all who brag about their worthless gods—for every god must bow to him.

8 Jerusalem has heard and rejoiced, and all the towns of Judah are glad because of your justice, O Lord!

9 For you, O Lord, are supreme over all the earth; you are exalted far above all gods. 10 You who love the Lord, hate evil! He protects the lives of his godly people and rescues them from the power of the wicked.

11 Light shines on the godly, and joy on those whose hearts are right. 12 May all who are godly rejoice in the Lord and praise his holy name!

Write down five words that describe the greatness of God:

Now use those five words in a brief spoken prayer to the Lord.

Read Romans 12:1-2

12 And so, dear brothers and sisters, I plead with you to give your bodies to God because of all he has done for you. Let them be a living and holy sacrifice—the kind he will find acceptable. This is truly the way to worship him. 2 Don’t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God’s will for you, which is good and pleasing and perfect.

Living Sacrifice Prayer: Romans 12:1 tells us to offer our lives as “living sacrifices” to God as an act of worship. Where you are, kneel before God as a sign of surrender and worship. Pray and ask Him to show you how to be a living sacrifice to Him.

Things of the World Prayer: Romans 12:2 says to conform no longer to the patterns of the world. Make a list of ways you struggle with conforming to the world, then pray a prayer, asking God to help you no longer conform to each of the items you’ve listed. 

Read Philippians 4:8.  

8 And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.

Pray and ask God to help you fix your thoughts on things that are true, honorable, right, pure, lovely, and admirable throughout this staff retreat. Ask Him to help you speak what is excellent and praiseworthy…

Finally, craft a note of thanks to the Lord for helping renew your mind. 

photo- courtesy of Unsplash - photo by Greg Rakozy

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